There are three major ways that you can connect with your body!
We want to establish this connection because it is so important to take care of ourselves physically, emotionally, and spiritually, and there are many ways to do that.
For me, I love song and dance, body massages, and energy healing.
There’s something VERY magical about moving to music and/or hearing your voice in your chest! I like to think that every voice is an emanation of God; connecting with ourselves that way connects us to Primordial energy!
Feeling the touch of a skilled masseuse (and even self massages! How far down do you dare to go 😇) brings balance and harmony into the body. Touch is very important for humans and this also extends to other species of mammals.
Lastly, experiencing the transformative power of energy healing can be life changing! This beautiful tool creates change on an energetic level; and because humans are energy in a compressed form, this makes energy healing a potent and subtle way to connect with your body. Energy healing videos are available online.
You can also inquire about a personal session with me, here!
If you’re feeling disconnected from your body, I encourage you to try one or more of these practices. You might be surprised at the healing and growth that comes from simply being present with yourself.
Sending you love, light, and little bit of Lilith darkness
Xo,
Gina
